6 Essential Tips to Prevent Signs of Aging
Using the right skincare products can make all the difference in your skin as well as complexion. You can prevent signs of aging from appearing with proper care. As our skin changes with time as you age, it starts showing signs of aging. To be honest, there is no harm in having a few lines, few facial lines add character to some faces even. However, that's a personal preference.
Some opt for surgical solutions while some pay extra attention to skincare. One such treatment is SKINCEUTICALS, which not only fights the effects of aging but helps in treating acne and brightening skin.
There are certain habits and lifestyle changes that you can incorporate to slow down the signs of aging. Read on to find out more:
1. Protection Against Sun
Sunlight is necessary to get Vitamin D to your body. However, excessive exposure or harsh sunlight can not only ruin your complexion but lead to premature aging and wrinkles. This is why it is recommended to always use a sunblock having SPF between 30 and 50 to keep your skin away from the harmful effects of UV rays.
Since UV rays can infiltrate through clouds, do not skip using sunscreen even if it is cloudy.
2. Moisturize
Moisturizer is to skin what water is for your body. Using a good quality moisturizer can help hydrate and nourish your skin. With age, your skin becomes drier, making it susceptible to fine lines and wrinkles. And a moisturizer can help to tackle such issues. However, always make a point to use moisturizers according to your skin type.
3. Hydrate
Drink plenty of water as the body needs it for the effective functioning of the body such as digestion, regulating body temperature, and flushing toxins from the body. Water also keeps the skin healthy, glowing and hydrated from the inside.
4. Vitamin-enriched Food
What you eat impacts how well your skin ages. Your skin's elasticity can improve if you eat food with anti-inflammatory or antioxidant properties. Vitamins help with protection against skin damage as well as premature aging. Some examples are avocados, olive oil, green tea, flax seeds, salmon, green veggies, carrots, pumpkins, and broccoli.
5. Avoid/Quit Smoking
Collagen and elastin are responsible for giving your skin strength and elasticity. Tobacco smoke damages both. Also, cigarettes contain nicotine that constricts blood vessels that hinder blood flow to the skin. This way, your skin does not get sufficient oxygen or nutrients. If you are a smoker, try to avoid it or quit it altogether.
6. Go for SKINCEUTICALS Treatment
With age, your body's collagen production slows down, that's why skin loses elasticity. Sun exposure, pollution, and certain lifestyle habits can worsen the situation. Also, your skin tends to become drier and thinner with age. When skin does not have a lot of moisture, it is more prone to get wrinkles. In that case, you can choose SKINCEUTICALS treatment that uses a variety of skin serums to fight off aging signs as well as acne, pigmentation issues, and help to brighten the skin.
Here is what SKINCEUTICALS does to treat aging signs:
· It helps with skin exfoliation.
· It improves the skin elasticity making it look supple and smooth.
· It gives a healthy and youthful glow to the skin.
· It stimulates new skin cell generation
· It rejuvenates your skin.
7. Using Retinoid
Retinoids or retinol are derived from Vitamin A. They boost collagen production, thus plumping the skin making it look supple. Retinoids help with skin regeneration and stimulate the formation of new blood vessels. This improves the overall appearance and texture of your skin.
Aging is inevitable and wrinkles are a part of it. But following these tips could slow down the process. Don't want to age anytime soon? you can always head to a cosmetic surgery clinic to get rid of all the aging signs.